Ingredients
(enough to serve four)
- 1 large onion,
halved and cut into thin slices
- 500g small
potatoes, boiled until softened and cut into slices after boiling
- A medium-sized
bunch of asparagus, boiled for approximately three minutes
- A good bunch
of fresh thyme or mint
- 6 eggs
- 50 - 100g
goat's cheese
- Salt
- Black pepper
- Olive oil
- A knob of
butter
Start by boiling your potatoes. You'll want them to be
soft but not too soft - basically you're looking for potatoes that will hold
together when you slice then after cooking. They will cook through on the pan
later so don't worry about occasional harder bits. Allow the potatoes to cool
after cooking. Once cool enough to handle, cut into relatively thin slices.
Slice the onion. Heat approximately one tablespoon of
olive oil on a large frying pan and cook the onions on low heat until softened
and golden. Add the potatoes, thyme (or mint), a good sprinkling of black
pepper and another of salt, mix everything together and cook on medium heat
until the potatoes are slightly browned all around. Keep stirring things on the
pan to ensure your veggies end up nice and golden all around.
While the potatoes and onions are cooking, prepare your
asparagus. Cut off the woody ends of the stalks. Snap off the tips and place in
colander. Cut the remaining stalks in half. Wash and place in a pan of boiling
water and cook for approximately 3 minutes. You want the asparagus to be
softened but not fully cooked.
Add a knob of butter to the pan. Tip in your parboiled
asparagus. Move everything on the pan and cook for approximately 5 minutes. In
the meantime, break the eggs into a bowl and whisk until the egg whites and
yolks are mixed together. Add to the pan, ensuring that the vegetables and eggs
are mixed properly and the egg is spread evenly on the pan. Heat your grill to
medium heat. Cook for approximately 10 minutes on low to medium heat, until you
can tell the frittata has become solid on the bottom. Sprinkle in the goat's
cheese. Place under the grill for approximately 5 minutes to cook the remaining
runny bits on the top. Serve with a fresh salad and a few slices of a nice
bread.
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